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Active 2 weeks, 5 days ago-
Barrett Jimenez posted an update 2 weeks, 5 days ago
Treadmill Incline Benefits
Walking at an incline on your treadmill can be a challenging workout and will burn more calories than regular treadmill walks. However, it is crucial to track your fitness and consult a doctor before attempting higher incline training levels.
Incline treadmill walks target different muscles in your legs,…[Read more]
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Barrett Jimenez became a registered member 2 weeks, 5 days ago